SUPER BRAIN EBOOK
A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and. Read "Super Brain Unleashing the explosive power of your mind to maximize health, happiness and spiritual well-being" by Dr Deepak Chopra available from . hat do we really know about the human brain? In the s and s, when the authors gained their training, the honest answer was ´very little.µ There.
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Similar Free eBooks 'How to develop a Super Power Memory' - Mega Brain custom-speeches.com The Whole-Brain Child The. Editorial Reviews. custom-speeches.com Review. Q&A with Deepak Chopra and Rudolph Tanzi Advanced Search. Kindle Store · Kindle eBooks · Medical eBooks. (ebook) Super Brain from Dymocks online store. Two pioneers in health - Dr Deepak Chopra and Prof Rudolph.
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Chi ama i libri sceglie Kobo e inMondadori. Preview saved Save Preview View Synopsis. Super Brain Unleashing the explosive power of your mind to maximize health, happiness and spiritual well-being by Dr Deepak Chopra , Rudolph E. Choose Store. Skip this list. Ratings and Book Reviews 0 4 star ratings 0 reviews.
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Would you like us to take another look at this review? No, cancel Yes, report it Thanks! You've successfully reported this review. It could be simple things like getting dressed or more complicated things like walking down a hallway keep your arms slightly outstretched to catch yourself if needed.
They enhance the communication pathways between our senses. This could be things like gardening, sports activities, dancing, horseback riding, playing with your pets, etc. This practice reactivates spatial forces in your visual and somatosensory areas as you readjust your mental maps. Ideally, do this when you have spare time so you can take the time to absorb the new location with all of your senses.
Here are the various categories of intelligence according to the theory of multiple intelligences. Musical Intelligence: The ability to pick up harmony, beats and rhythm.
Some people are so musically talented that they can pick up a new instrument and play well after only a few hours of training. Verbal-Linguistic: This is the ability to use language effectively. These people pick up reading, writing and speaking more effectively than others. Logical-Mathematical: This is the left brained, logical, reasoning and critical thinking area. Lawyers, accountants, scientists all work this area of their brain intensely 5.
Bodily-Kinesthetic: This is the ability to control our bodily motions and the capacity to handle objects with skill.
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Individuals with great intelligence in this area are athletes, dancers, martial artists, etc. Interpersonal: Individuals who have high interpersonal intelligence are characterized by their sensitivity to others' moods, feelings, temperaments and motivations, and their ability to cooperate in order to work as part of a group. Intrapersonal: This area has to do with introspective and self-reflective capacities. This refers to having a deep understanding of the self; what one's strengths or weaknesses are, what makes one unique, being able to predict one's own reactions or emotions.
Naturalistic: This area has to do with nurturing and relating information to one's natural surroundings. Gardeners, wilderness guides and individuals who work with animals and in nature tend to be strong in this area. Existentialist: The capability to see how something relates to the big picture.
Philosophers, politicians, business leaders, pastors and religious authorities tend to be strong in this area. The Hemispheres of the Brain: Our brains are split into 2 hemispheres, a right side and a left side. The left side of the brain for most individuals is where the language centers are and it is involved with logical thinking, analysis and accuracy. The right brain for most individuals is more abstract and focuses on visual understanding, aesthetics, feeling, emotions, creativity and imagination.
In general, grade school tends to favor the use of the left brain while downplaying the right brain activities. The majority of these individuals are left handed. Left Brain Activities: The left side of the brain processes language and mathematics. Using puzzles and games will help to sharpen this hemisphere. As you try to solve a word puzzle or play a game like monopoly or charades, the left hemisphere ramps up activity trying to help you succeed.
Logic oriented brain teasers and mathematical word problems are fantastic exercises for the left side of the brain. We improve this part of our brain by exploring our creativity in these areas. The more we can do creative activities, the more we stimulate the right brain.
Right Brain Exercises: Observing or creating art work Mentally visualizing Listening to non-lyrical music such as classical or meditative music Making food with a variety of different colors and smells Watching a creative movie Doing anything creatively and imaginatively Connecting Both Hemispheres: There are a number of ways you can do things to activate both sides of the brain and have them work together.
This is a great idea, so you have more balance in your brain. We know that writing, analysis and drilling down skills is a left brain activity and that visual input, creativity and imagination are right brain activities. Unique Writing Patterns: Study and change up your writing patterns. Write any word by hand and look at the shapes of the letters.
The act of writing the word is a left brain activity. Next, write the word while looking at something on the wall in front of you or look at yourself in the mirror.
Next, write the word upside down or in reverse. This challenges your ability to visualize which is primarily a right brain activity. Hemispheric Conversations: You can link your hemispheres by taking pencil or pen with your right hand and writing any short phrase or sentence.
Then switch hands and write a statement in reply to this. Keep switching hands until you write a paragraph or a page. You will notice unique personalities come out as you switch hands.
The left brain will help you assess your feelings and offer logical solutions to various problems and help you remember forgotten facts that were stored in your subconscious mind. Meanwhile, your right brain will be activated when you use your left hand to write and will help stimulate your intuition and inspiration behind what you are writing. This will help you develop new and improved solutions that you may have never thought about before.
Move Differently: We all have set ways that we move our body and these are hardwired into our nervous system. Moving in pre-programed ways or moving in such ways that we have drilled into our physiology such as a specific dance or playing catch, etc. Moving in a new and unique way requires more imagination and right brain activity.
Learning new dance steps or a new exercise are great ways to activate the right brain. Here are some other ways: Try a new sporting activity Take a new dance class Try balancing on one leg Writing or using a utensil with your non-dominant hand Walking down your hallway with your eyes closed Feel the texture of different objects like rocks, shells, etc.
Improving Your Intelligences: Here are some daily or weekly exercises you can do to improve various areas of your life in relation to the theory of multiple intelligences. In each category, I give you some right brain and left brain examples and what we call a Power Neurobic, which links both sides together. Some of these areas are easier to understand train than others. A great practice would be to first balance out our strengths and then train up our weaknesses.
Many of these exercises are simple and can be done in a minute. Musical Intelligence: This has to do with the ability to pick up harmony, beats and rhythm. Visual-Spatial Intelligence: Visual intelligence tends to be more of a right brain activity but if you add in an analytical quality to it, it will tie in more of the left brain. Right Brain: Visualize activities that will take place throughout the day or be creative and allow your mind to visualize random activities. Observe artwork and make food with a variety of different colors Play a game of checkers or chess where you have to visualize moves ahead of time Left Brain: Do mathematical calculations in your mind or memorize a speech, quote or phrase.
Study a map so you can see where in relation different landmarks are and plan out how you are going to get from point A to point B. Power Neurobic: Eat foods with lots of colors or look at a unique piece of art to stimulate your visual senses and discuss with a friend or journal on your own what the colors reminded you of from your past.
Training and improving your spatial intelligence can help improve many areas of your brain including memory, cognitive ability and thinking. People who can visualize solutions or patterns to solving a problem have a distinct edge over people who have to have everything laid out before they can try to find a solution.
Verbal-Linguistic Intelligence: Verbal-linguistic activity is more of a left brain activity, but if you add in more imaginative thought than you will enhance right brain activity. Right Brain: Journal about a place you want to travel too, an activity you want to experience or write out a fictional story. You can also read a story book. Remember, the more imagination you use, the more of your right brain you will activate.
Left Brain: Memorize a speech or a quote and say it out loud to yourself or in a performance. Read an educational book and try to memorize and recite back facts and details that you learned.
Plan out a strategic action plan for your day. Power Neurobic: Play a game with a friend where you each tell a story one sentence at a time. So you come up with the first sentence and then your friend comes up with the second sentence. Try to be real creative and imaginative with this. It is a lot of fun and powerfully stimulates both sides of the brain. Training up your verbal linguistic intelligence is one of the best ways to succeed, and will quickly put you in leadership positions in life as you will be able to communicate with intelligence, imagination and confidence.
Mathematical — Logical: Right Brain: Play a card game which depends upon your brain doing mental math in an unpredictable way. Left Brain: Work on your financial budget or balance your checkbook. Power Neurobic: Create a number sequence using multiples and recite it forwards and backwards and link each number to something meaningful in your life. Individuals with mathematical-logical intelligence are great engineers, accountants, physicists, mathematicians, investment bankers and lawyers.
These individuals are responsible for the technology that allows us to travel, use technology and manage our finances. Bodily — Kinesthetic: This includes doing all kinds of motions with your body including playing sports, dancing and even playing charades.
Right Brain: Think about using your body in creative and imaginative ways.
Playing charades, free style dancing, acting, trying a new food or taking time to fully appreciate all the flavors in a specific meal you are consuming. Left Brain: Do drills on a specific sports skill like hitting a golf ball or a baseball off of a tee. Playing catch or fielding ground balls.
Dribbling or shooting a basketball. Practicing a martial arts move or a specific dance move.
Power Neurobic: Play a sports game. Sports require left brain analytical thought and specific drills you may have practiced, but they also require creative and imaginative thought and the ability to respond creatively to various activities in the game. Another simple idea would be to do some sort of drill activity with your non-dominant hand as this would activate both sides of the brain.
It could be bouncing and catching a tennis ball or combing your hair. Bodily -Kinesthetic individuals are great athletes, circus performers and dancers. Their skills help provide one of the favorite forms of entertainment for our society with sporting events and human feats of awe. Interpersonal Intelligence: This has to do with how we relate and communicate with others and their feelings, emotions and values.Please review your cart.
Classic Thai Favorites Made Simple. Even though you have not related to the brain by thinking What orders should I give today? It also talks about the five myths of the brain.
Write a customer review. Right Brain: Visualize in your mind where you want your life to go and what you want your future to look like and to feel like. Musical Intelligence: The ability to pick up harmony, beats and rhythm. This book should be read by a wide variety of people because it has so much to offer on many levels to people who may not have anything in common except the human factor and a need to understand how our conscious intellect and also how our mind works.
The Future of the Mind.
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